Shilpa Krishnan B

        International Yoga Day is observed on June 21 and it was proposed by Prime Minister Narendra Modi during his speech in UN General Assembly on 2014.  The particular day is chosen because it is a longest day (summer solstice) and is considered important in many parts of the world. ' Yoga for Humanity ' is the theme for Yoga day 2022.      Yoga is a vital form of exercise for both mind and body and it binds them together. It gives significance to the rhythm of our body and tunes them such that it is been heard. Yoga along with meditation not only soothes our mind but it is also the best way of getting rid of excess fat, stress, anxiety, insomnia,  digestive problems and much more. It works like magic if done in a regular basis amd build in balance in mind and body.     In association with the Yoga Day Celebration, our college had organized a yoga dance which qas guided by our Physical Education teacher, Ms. Soosi. Every s...

         The Annual Sports Meet of our college was conducted on 20th August 2022, it was iaugurated by Mr. Rahul Raveendran, Station House Officer, Thiruvallam Police Station,  Thiruvananthapuram. He had given us a mind-blowing speech regarding his memory of his sports days and his career. Then the athletic torch relay and lighting the lamp was done and it was Parvathi.S, the Chairman who did the oath taking.       Neath the shining sun the meet commenced with the prayer song by college choir and then march past of the three groups, Virgo, Gemini and Leo was conducted. The march past was a visual treat with each group wearing their respective jerseys; blue indicates Gemini Gropu, Red indicates Virgo and Orange indicates Leo Group; in it Virgo won the march past.            After the march past the first event was 100 m race, it was done as different sessions due to higher number of participants. And the othe...

         The College Union and Art's Club Inauguration of our batch 2021-23 was conducted on 17th June 2022. The college union is name "Tathva" and the art's club is named "Rang De". The programme was organized by the novel union members and the student teachers of the batch. College Union Inauguration was done by Dr. Raju Narayana Swami IAS, Principal Secretary, Parliamentary Affairs Department, Government of Kerala. And the Arts Club Rang De was Inaugurated by Sri. Achu Suganth, famous serial artist.        After the formal function, vibrant cultural programmes were arranged by the student teachers of batches 2020-22 and 2021-23. They performed various dance items, songs and mudiyattam was done by the students of Social Science Optional.          The day filled out mind with happiness and excitement, everyone had enjoyed the day. Also the speech of Dr. Raju Narayana Swami was fascinating and informative, he touched ...

     World Environment Day is celebrated worldwide annually on June 5 inorder to give an awareness and take necessary steps to stop environmental degradation. With the advancements happening in the field of science and technology the countries across are in a race to win, but at the same there is the Mother Earth which is been exploited in every aspect. It is seen that on this special day people take initiatives and organize campaigns for the protection and conservation of the environment. Growing more trees, securing the natural resources and complete eradication of pollution and toxic emissions are the certain ways by which damage control can be made.    During the Environment Day our entire college took part in the planting of trees and flowering plants. Students had bought several baby plants from their home and neighborhood and planted it in our college garden. They also took the initiative of watering the plant daily and taking good care of it. It was a me...